Self-Massage eBook

Would you like relief from...

	Sinus problems, headaches, a sore jaw?
	Sore or stiff neck?
	Shoulder aches?
	Carpal tunnel?
	Tendinitis?
	Sciatica?
	Sore knee?
	Hip issues?
	Achilles tendinitis?
	Sore ankle?
	Sore feet?

If you checked off one or more of the above boxes, read on.

Self-Massage is a way to relieve stress, pain, and tension throughout your body!

This 252-page healing eBook, with photo illustrations, invites you to cultivate a healing relationship with your body. You will be taught techniques that have been known to...

• Reduce the need for drugs and surgeries.
• Prevent injuries.
• Relieve stress, pain, and tension throughout the body.
• Provide greater well being.

Nurture your body with a self-massage!
You will learn self massage techniques that:

• Stimulate and flush out toxic waste materials from your body.
• Restore your muscles to their optimal biochemical balance of well-being.
• Brings oxygen, healing, and nutrients to damaged muscle cells.

Where do you hold stress and tension? Face Neck Shoulders Back Arms Hands Chest Stomach Hips Legs Feet

Holistic Expressions Holistic Expressions ~ free monthly ezine sign-up Special ebook offer with ezine sign-up this month: Your Life Purpose Workbook   First Name: Last Name: Email Address: Antispam Question: 5 + 15 =      Ezine includes holistic articles, meditations and special offers. (Privacy policy -- we do not share this information with others).

Relief from Head to Toe!
Be guided in self massage techniques designed to alleviate ailments such as:

• Sinus problems.
• Headaches.
• Sore jaw.
• Sore or stiff neck.
• Strained vocal cords muscles that control pitch and voice performance.
• Shoulder aches from computing, lifting or carrying things.
• Sore or tight arm muscles.
• Sore elbow, wrist, or hand.
• Carpal tunnel syndrome.
• Sore knee caused by muscular tension or tendinitis - primarily falls.
• Sciatica.
• Achilles tendinitis.
• Sore Ankle.
• Sore Feet.

Cost-Free Self-Massage Techniques that Yield Great Results!
The simple self-massage techniques shared in this eBook are cost-free, take very little time to self-administer, and produce great results. They can be used alone or to supplement other health practices. They are definitely an asset to any fitness program!

Just take a look at some of the testimonials about this book...


Get Started Now!
Download this healing ebook immediately and start cultivating a healing relationship with your body today.

Cost: $18.99 Special Launch Offer: $14.99

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